You’ll Never Be 100% Ready for Parenthood—But Here’s How to Feel a Bit Closer

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15 minutes

When it comes to becoming a parent, one thing is certain: nothing is certain. Even after reading every book, listening to all the podcasts, and crowdsourcing wisdom from friends, you may still feel wildly unprepared. The truth? That’s normal.

While we can’t offer a crystal ball for what’s ahead, we can offer a little clarity—and a few things you can do to feel more at ease before baby arrives.

First, a Reminder: Be Gentle With Yourself

You deserve kindness, forgiveness, and patience in this season. No new parent gets everything “right.” Your emotions are valid, your efforts matter, and your growth will be real. There is no perfect plan—but there are powerful choices you can make now.

During Your Pregnancy

We know you're busy, but here are a few things you can do now that will save you time and stress later!

Do This for Yourself Now

  • Create calming routines
    Prioritize slow moments that bring you peace—like journaling, sipping a warm drink, or organizing while listening to your favorite podcast.
  • Learn about feeding
    Whether you’re planning to breastfeed, bottle-feed, or combo feed, explore your options. Pro tip: keep some formula on hand just in case—it’s all about flexibility.
  • Meal prep for the future you
    Create a meal train, freeze a few dinners, and stash nourishing snacks for those nighttime feeds. Future you will say thank you.

Do This for Yourself Later

  • Pack your hospital bag early—even if it feels too soon.
  • Install the car seat (it's one less thing to stress about later).
  • Stock your bathroom with postpartum recovery must-haves like peri bottles, witch hazel pads, and cooling packs.
  • Plan for child care early, especially if returning to work is on the horizon. This task is big, but you’ll be glad you started now.

Do This for Your Career

  • Talk to HR and your manager about parental leave benefits and support.
  • Clarify your role’s priorities during leave.
  • Set your boundaries. How much contact do you want during leave? Define it now, so you’re not guessing later.

Final Thought - Parenthood is Unpredicable, not Impossible

You may not feel “ready”—but every small action helps you build a foundation of confidence and calm. You're not supposed to have all the answers. You're just supposed to show up for yourself as best you can.

Think Your Employer Is Ready to Reimagine Parental Leave Benefits?

Do you think your employer is ready to reimagine parental leave benefits? Leona integrates as a member of your organization’s team to lead planning and provide backfill support during parental leave periods. To learn more about how Leona empowers new parents and their respective teams, visit their website or LinkedIn page. 

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